Peak Symmetry believes that improving both our physical and emotional health, along with our spiritual awareness (however a person chooses to define this concept), is the best foundation for a balanced and happy life. It takes its inspiration from the Whole Person Wellness Model for Vital Living which uses the six dimensions of physical, emotional, social, spiritual, intellectual and vocational.
Peak Symmetry is a resource for physical, emotional and spiritual exploration. It’s a GPS both for those setting out on one of those paths and for those already well traveled. If you seek to build vitality of body, mind and spirit, this site is for you.
Want to get fitter? What about just getting healthier or feeling less body pain? Feeling dissatisfied with life? Life leading you rather than you leading your life? Contact me for a personal fitness and lifestyle assessment.